Scroll responsibly.
Stop damaging your eyes 👁

Manage Digital Eye Strain with science-backed methods that protect your vision.

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Smarter screen time starts with Scrolless

A evidence-based approach that guides you toward healthier screen habits.

24/7

Scrolling Monitor

Real-time background scroll tracking on your selected apps.

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Reminder

Regular Break Reminders

A science-based smart algorithm that knows when it’s time to pause and rest your eyes.

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Rest

Eye Rest Sessions

Guided and tailored rest sessions designed to effectively reduce your eye strain.

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Level

Eye Strain Meter

Eye strain meter tracks your strain levels as you scroll and recommends steps for relief.

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Hear what our users have to say

Join a community focused on healthier screen habits and better eye comfort

"I didn’t realize how much I was straining my eyes until I started using Scrolless. The smart pauses feel natural, and my eyes actually feel less tired by the end of the day. "
Emily Rhodes
UX Designer
Scrolless helped me manage my screen time and finally ease the digital eye strain!
Lucas Meyer
Product Manager
Microbreaks seem to be exactly what my eyes and nervous system needed to make it through the day. And it’s so simple! Everyone should give it a try!
Liz Thierry
HR consultant

I've been experimenting with different ways to reduce screen damage (setting time limits, blocking scrolling). Now I finally found what works best for me. Scrolless is least intrusive, yet most effective app of all that I tried.
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Manage Digital Eye Strain with science-backed methods that protect your vision.

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