Your digital life, balanced. Vision protected.

Scroll responsibly.

Stop damaging your eyes

Manage Digital Eye Strain with science-backed methods that protect your vision.


Eye strain meter

Eye rest sessions

Regular break reminders

Scrolling monitor

Smarter screen time starts with Scrolless

The only screen-wellness app that guides you toward healthier screen habits through care, not restrictions.
Scrolling monitor

Real-time background scroll tracking on your selected apps to measure your daily eye strain.

Intelligent Breaks

A science-based smart algorithm that knows when it’s time to pause and rest your eyes.

Eye rest sessions

Guided and tailored rest sessions designed to effectively reduce your eye strain.

Eye strain meter

Eye strain meter tracks your strain levels as you scroll and recommends steps for relief.

Hear what our users have to say

Join a community focused on healthier screen habits and better eye comfort.

"I didn’t realize how much I was straining my eyes until I started using Scrolless. The smart pauses feel natural, and my eyes actually feel less tired by the end of the day. "
Emily Rhodes
UX Designer
Scrolless helped me manage my screen time and finally ease the digital eye strain!
Lucas Meyer
PRODUCT MANAGER
Microbreaks seem to be exactly what my eyes and nervous system needed to make it through the day. And it’s so simple! Everyone should give it a try!
Lizz Thiery
HR CONSULTANT
I've been experimenting with different ways to reduce screen damage (setting time limits, blocking scrolling). Now I finally found what works best for me. Scrolless is least intrusive, yet most effective app of all that I tried.
Marcus Reed
CYBERSECURITY SPECIALIST
"I didn’t realize how much I was straining my eyes until I started using Scrolless. The smart pauses feel natural, and my eyes actually feel less tired by the end of the day. "
Emily Rhodes
UX Designer
Scrolless helped me manage my screen time and finally ease the digital eye strain!
Lucas Meyer
PRODUCT MANAGER
Microbreaks seem to be exactly what my eyes and nervous system needed to make it through the day. And it’s so simple! Everyone should give it a try!
Lizz Thiery
HR CONSULTANT
I've been experimenting with different ways to reduce screen damage (setting time limits, blocking scrolling). Now I finally found what works best for me. Scrolless is least intrusive, yet most effective app of all that I tried.
Emily Rhodes
UX Designer
"I didn’t realize how much I was straining my eyes until I started using Scrolless. The smart pauses feel natural, and my eyes actually feel less tired by the end of the day. "
Emily Rhodes
UX Designer
Scrolless helped me manage my screen time and finally ease the digital eye strain!
Lucas Meyer
PRODUCT MANAGER
Microbreaks seem to be exactly what my eyes and nervous system needed to make it through the day. And it’s so simple! Everyone should give it a try!
Lizz Thiery
HR CONSULTANT
I've been experimenting with different ways to reduce screen damage (setting time limits, blocking scrolling). Now I finally found what works best for me. Scrolless is least intrusive, yet most effective app of all that I tried.
Emily Rhodes
UX Designer

Your digital life, balanced. Vision protected.

What are you waiting for?

Try for yourself. Get now on the App Store.
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